The Benefits of Maple Syrup – Maple Syrup Nutrition

The health value of maple syrup has become known world wide. Concentrating 30 to 40 litres of sap into 1 litre of pure maple syrup results in a sweetener loaded with nutrients and has fewer calories by volume than other “natural” or processed sugar and syrups and the flavour is real, not man-made.

Maple syrup is naturally nutritious, a 100% pure natural food processed by heat. It is primarily a simple form of sugar or 95% sucrose, but with the lowest caloric value of any of the natural sweeteners. Maple syrup contains more calcium than milk and more potassium than bananas.

Did you know?: A tablespoon of Maple Syrup only has 40 calories, versus honey with 64 and corn syrup with 60.

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50 ml of MAPLE SYRUP, the recommended daily intake contains the following:

Calcium 6%
Iron 5%
Manganese 2%
Thiamin 6%
Riboflavin 2%

Jakeman's Maple Syrup - Naturally Nutritious